Best Incline Treadmill: Elevate Your Fitness Game!

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Maximize your workout potential with the latest incline treadmills designed to push your fitness boundaries. Discover the best models that blend innovative technology with robust features to simulate challenging uphill terrains in your home.

Research shows that running on an incline burns more calories and increases heart rate compared to exercising on a flat surface at the same pace.

We have evaluated several incline treadmills based on specific criteria: customization options, durability, and ergonomics to assist in finding the ideal machine for home workouts.

Our focus is to find treadmills that offer ample incline and speed ranges, high weight capacity, stability during use, cushioned decks, and comfortable runs or walks. In addition, we are assessing the range of incline and the degree options provided by the treadmill.

After thorough research and testing, we’ve identified the best incline treadmills for runners and walkers at various budgets.

Best Incline Treadmills – Overview:


Best Incline Treadmill Overall: Horizon 7.0 AT

With its affordability, generous belt size, and compatibility with popular training apps, the Horizon 7.0 AT treadmill stands out as a top choice for incline treadmill enthusiasts.

Product Highlights

  • Affordable price (under $1,000)
  • Spacious 60-inch running surface
  • Bluetooth compatibility
  • QuickDial controls for speed and incline adjustments
  • Deck Folding Technology: Hydraulic folding deck for space-saving

Pros

  • 60″ running deck
  • 3.0 CHP motor
  • Bluetooth integration with apps like Zwift, Peloton, and Nike Running Club
  • 325 lbs weight capacity

Cons

  • Heavy, weighing over 250 lbs
  • No built-in touchscreen
  • 3-year parts warranty and 1-year labor warranty lesser compared to Horizon 7.4 AT Treadmill

The Horizon 7.0 AT Treadmill, priced under $1,000, is an excellent choice for those seeking a budget-friendly incline treadmill for running. With 15 incline levels, a weight capacity of 325 lbs (above the industry standard of 300), and a spacious deck, it caters to taller individuals and serious runners.

Though the Horizon 7.0 AT has a basic display and lacks onboard interactive programming, its Bluetooth compatibility allows for integration with apps like Zwift and Peloton. The treadmill includes a convenient device holder for easy access to these apps.

Its QuickDial™ controls on the inner handlebars enable users to switch between incline levels and speeds effortlessly, making it ideal for High-Intensity Interval Training (HIIT).

However, potential buyers should note that this treadmill is quite large and heavy (253 lbs), making it difficult to transport. It does fold, though, which can save space in home gyms.

In summary, the Horizon 7.0 AT Treadmill offers numerous features for a relatively low price, making it an attractive option for budget-conscious buyers.

Dimensions76″ L x 35″ W x 66″ H
Speed0.5 – 12 MPH
PriceAround $1,000
Incline Levels15 levels
Weight Capacity325 lbs
WarrantyLifetime frame and motor warranty, 3-year parts, 1-year labor

Best Incline Treadmill For Running: NordicTrack Commercial 1750

Exceptional for running, the NordicTrack Commercial 1750 Treadmill boasts a high incline and a superior, easy-to-use HD touchscreen.

Product Highlights

  • Large running area
  • iFIT compatibility
  • 14-inch touchscreen display
  • Incline and decline options
  • Financing possibilities

Pros

  • iFIT compatibility
  • Powerful 3.5 CHP motor
  • Complimentary iFIT trial upon purchase
  • Incline and decline training capabilities
  • EasyLift Assist for space-saving folding
  • Road-like running experience
  • NordicTrack provides financing options
  • Generous speed variability
  • Spacious running deck
  • Built-in cooling fan

Cons

  • Large space requirement
  • Cumbersome and difficult to move
  • Approximately $2,000 price tag
  • Warranty is invalidated if used or stored in a garage

The NordicTrack Commercial 1750 treadmill can be a valuable addition to your home gym, providing long-distance and sprint workout options. Scoring high marks for convenience, programming variety, durability, and ergonomics, this treadmill offers a 0 to 12 % incline and a 0 to -3% decline for varied uphill or downhill exercise. Its 22-inch by 60-inch running deck is spacious enough for cardio enthusiasts to take longer strides comfortably.

The 14-inch touchscreen is iFIT compatible, offering engaging on-demand classes led by top-notch instructors that help motivate users through various run, walk, and sprint exercises. Although the 1750’s price is close to $2,300, NordicTrack’s financing options make it more accessible, with monthly payments as low as $54 and 0% APR for 39 months.

A 10-year frame warranty of the NordicTrack Commercial 1750 is included, but it’s worth noting that storing this machine in a garage will void the warranty. Users can do assembly and setup, although it is advised to have additional help due to the machine’s heavy weight. The process takes approximately 90 minutes, and using a socket wrench can save time during assembly.

The model assembled in the video is the 2019 version of the Commercial 1750. You can see the new design above.

Dimensions80” L x 38” W x 65” H
Speed0.5 – 12 MPH
PriceUnder $2,500
Incline Levels-3% decline and up to 12% incline
Weight Capacity300 lbs
Warranty10-year frame, 2-year parts, 1-year labor

Best Folding Incline Treadmill: Sole F63

Great for individuals requiring a space-saving cardio solution.

Product Highlights

  • Foldable design
  • Priced around $1,000
  • Heart rate chest strap included
  • Bluetooth speakers, USB port, and cooling fan
  • 3.0 HP motor

Pros

  • Financing options available
  • Bluetooth speakers for music
  • USB port for charging devices
  • Holder for devices
  • 15 levels of incline
  • Cushioned deck for comfort
  • 20″ W x 60″ L belt size
  • 325-lb weight capacity
  • Lifetime warranty for frame and motor

Cons

  • Heavyweight machine
  • Lacks touchscreen

The Sole F63 Treadmill is a budget-friendly choice for those seeking a powerful and dependable machine. Its foldable design, facilitated by a gas shock, allows for easy and safe storage when not in use, making it suitable for limited space.

Equipped with a 3.0 CHP motor, the Sole F63 can support various activities, from walking to sprinting. Its spacious 20-inch by 60-inch belt caters to users of different heights. Furthermore, the treadmill offers a lifetime frame warranty, ensuring its durability and reliability.

However, despite the high weight capacity of 325 pounds, there may be slight shaking when using the treadmill at top speeds. The machine weighs 254 pounds, which may require assistance to move and assemble.

In terms of technology, the Sole F63 has a USB charging port, Bluetooth speakers, heart rate monitoring, app connectivity, and an LCD screen to display metrics. Its only notable shortcoming is the absence of a touchscreen.

Dimensions77″ L x 35″ W x 67″ H
Speed0.5-12 MPH
PriceAround $1,000
Incline Levels15 levels
Weight Capacity325 lbs
WarrantyLifetime frame and motor, 3-year deck, electronics, and parts, 1-year labor

Best High-Incline Treadmill: NordicTrack Commercial X32i

The NordicTrack Commercial X32i is a top choice for those craving high-incline workouts.

Product Highlights

  • Wider range of incline and decline settings than most treadmills
  • 32-inch touchscreen display
  • Robust motor for consistent performance
  • High-quality, commercial-grade construction
  • Spacious running area

Pros

  • Impressive 32-inch HD touchscreen
  • Included heart rate chest strap
  • Offers a -6% decline to a 40% incline
  • Quiet operation
  • Powerful 4.25 CHP motor

Cons

  • Non-folding design
  • Expensive price point
  • Heavy and difficult to move

The NordicTrack Commercial X32i treadmill provides an exceptional workout experience with its wide range of incline settings (-6% to 40%) and powerful motor. The 32-inch touchscreen display adds a modern touch and enhances engagement with interactive iFit workouts (requires a paid subscription).

The treadmill’s large running surface (22 inches wide and 65 inches long) with cushioning caters to user preferences, offering comfort for every stride. However, this high-end device comes with a hefty price tag of around $4,500, which might only suit some people’s budgets.

While accommodating for its many advanced features, the NordicTrack Commercial X32i is large and heavy (462 pounds), requiring ample space and challenging to move. Assembly can be complex, so opting for the $199 professional assembly service is advisable.

Below is a summary of the product’s specifications:

Dimensions76.5” L x 40” W x 73” H
Speed0.5 – 12 MPH
Price$4,500
Incline Levels-6% to 40%
Weight Capacity300 lbs
Warranty10-year frame, 2-year parts, 1-year labor

Best Incline Treadmill For Walking: Echelon Stride

Echelon Fitness Stride is an ideal budget home treadmill for walking with various incline levels.

Product Highlights

  • Folds down to just 10 inches
  • Lightweight and highly portable
  • Smaller motor suitable for walkers
  • Bluetooth connectivity to apps

Pros

  • Auto-fold technology
  • Only 10 inches deep when folded
  • Lightweight and easy to move
  • Simple assembly and use
  • Bluetooth connectivity to Echelon United

Cons

  • Less powerful motor
  • Short running surface at 55 inches
  • Limited 1-year warranty

The Echelon Stride is perfect for walkers and casual joggers seeking a treadmill that folds flat. At around $1,000 on Amazon, this treadmill offers 12 levels of incline.

The Stride is preferred for those who enjoy walking, as it may feel less stable during a jog. It has eight programmed workouts, a basic LCD screen, and access to thousands of live and on-demand cardio classes through an Echelon membership. Users can easily adjust the speed and incline using buttons on the handle.

One of the Stride’s primary appeals is its foldability, with a perfect 5 out of 5 footprint rating. Folding down to just 10 inches, it can be conveniently stored against a wall or even under a bed. However, its 150-pound weight may make moving it slightly challenging.

The running deck of the Echelon Stride measures 55 inches in length, slightly below the industry standard, but should suffice for users who are not very tall or have long strides.

Dimensions69.3″ L x 31″ W x 49.2″ H 
Speed0.5 – 12 MPH
PriceAround $1,000 on Amazon
Incline Levels12 levels
Weight Capacity300 lbs
Warranty12-month limited parts and labor

Best Budget Incline Treadmill: XTERRA Fitness TR150

This treadmill is optimal for individuals seeking an affordable incline treadmill.

Product Highlights

  • User-friendly design
  • Lifetime guarantee for the frame
  • Straightforward assembly
  • 12 pre-installed programs
  • Moderate cushioning on the deck

Pros

  • Foldable design
  • Mobility with transport wheels
  • Suitable for beginner and intermediate walkers
  • Lightweight structure
  • Impressive warranty coverage
  • Easy-to-read 5-inch LED display
  • 12 built-in programs

Cons

  • Limited 2.25 horsepower motor
  • Noise complaints from some users
  • Water bottle holders may not fit standard sizes
  • Error code reports after minimal use
  • Possible inaccuracies in listed dimensions
  • Not ideal for advanced or heavier users

As an entry-level treadmill, the XTERRA TR150 provides a budget-friendly option with various features. With a lifetime warranty on the frame, it is well-suited for individuals beginning their fitness journey. Although there are some drawbacks, such as manually adjusting the incline and a weight capacity of 250 lbs, it is a reasonable choice for the price.

A key feature is the 5-inch LED display, which is user-friendly and allows users to navigate through the 12 pre-installed programs easily. Assembly is straightforward, with comprehensive instructions and manageable pieces for most people to handle solo.

However, some concerns arise regarding the folding option. Unlike many folding treadmills, the TR150 lacks a gas shock to ensure a smooth lowering process, which could be hazardous around children or pets.

The XTERRA TR150 can accommodate a speed range of up to 10 MPH, suitable for most users. Despite its limitations, this treadmill remains a practical and cost-effective choice for those seeking a reliable workout without breaking the bank.

Dimensions63.4″ L x 28.75″ W x 51.4″ H
Speed0.5 – 10 MPH
PriceUnder $400 on Amazon
Incline Levels3 Levels (manual)
Weight Capacity250 lbs
WarrantyLifetime frame, 1-year motor, 90-day deck and labor

Best Compact Incline Treadmill: Sunny Health & Fitness SF-T4400

Ideal for apartment or condo dwellers.

Product Highlights

  • Budget-friendly under $500
  • Manual incline options available
  • Compact folding design
  • Speeds up to 9 MPH

Pros

  • Offers incline adjustments
  • Compact and easily folds
  • Shock absorption on the tread
  • Quick-speed control buttons on handrails

Cons

  • Maximum user weight capacity is 220 lbs
  • Top speed limited to 9 MPH
  • No decline options available

The SF-T4400 treadmill by Sunny Health and Fitness is an excellent option for walkers needing a compact and budget-friendly workout machine. Weighing only 103 pounds, it is easily foldable and storable even in small living spaces.

For around $400, the SF-T4400 offers a decent range of features, such as manual incline adjustments, shock absorption on the tread, and quick-speed control buttons on the handlebars. Additionally, it includes nine preset workout programs to vary your routine.

However, the warranty coverage is limited, with three years for the frame and 180 days for parts and components. Despite this, the treadmill provides excellent value, considering its affordable price point.

Sunny Health & Fitness SF-T4400 Treadmill Specifications:

Dimensions62″ L x 25.5″ W x 50″ H
Speed0.5 – 9 MPH
PriceAround $400
Incline Levels3 levels
Weight Capacity220 lbs
Warranty3-year frame, 180-day parts and components

Best Under-Desk Treadmill With Incline: Egofit Walker Pro

The Egofit Walker is a top under-desk treadmill featuring an incline.

Product Highlights

  • Incline option up to 5%
  • Small size
  • Remote holder included
  • Pre-assembled delivery
  • Suitable for use on carpets

Pros

  • Affordable, below $500
  • Availability of incline options
  • No assembly needed
  • Foldable handle
  • App or remote control options
  • Built-in transport wheels

Cons

  • Weight limit under 250 lbs
  • Small walking surface
  • 1-year warranty

The Egofit Walker Pro offers a budget-friendly solution for incorporating walking into your work routine, including the added benefit of an incline.

While many treadmill desks only provide a flat walking surface, the Egofit Walker stands out with its 5% incline feature, making it a top choice among under-desk treadmills. However, it is designed exclusively for walking, with a maximum speed of 3.1 MPH. The remote control allows for easy speed adjustment while using the treadmill at a desk.

Taller individuals above 6 feet may consider alternative options due to the limited deck size affecting stride and ergonomics, receiving a 3.5 out of 5 rating in this area.

Despite the compact design of the Egofit Walker Pro, average-height users may still notice some noise and prolonged use is not recommended due to the motor’s 0.75 horsepower capacity.

Dimensions38.39″ L x 21.85″ W x 6.89″ H
Speed0.5 – 3.1 MPH
PriceApproximately $400
Incline1 level (5%)
Weight Limit220 lbs
Warranty1-Year

How We Chose The Best Incline Treadmills

Incline Options

We assessed the available incline options and compared the maximum incline levels and whether they were automated or manual. We also checked if there are decline features and how they compare to other models in the same price range.

Speed Levels

We compared the maximum speeds and evaluated how they align with similar models.

Weight Capacity

We considered the user weight capacity and compared it to the industry standard of 300-pound weight capacity.

Handrail

We checked if the treadmill had one or two sets of handrails.

Dimensions

We measured the machine’s footprint and evaluated the ease of storage.

Foldability

We noted whether the treadmill could be folded and whether a gas shock was present for safe folding.

Technology

We tested any interactive programming, Bluetooth speakers, and other technology features, along with the availability of a free iFit membership trial.

Display

We checked if the display is LCD or touchscreen, the screen size, and the presence of preset training programs.

Portability

We assessed the ease of moving the machine, the presence of transport wheels, and its suitability for small spaces.

Weight

We determined the machine’s weight and whether someone could quickly move it or require assistance.

Motor

We examined the motor’s horsepower.

Deck

We assessed the shock-absorption capabilities of the deck and measured its dimensions (running deck size).

Price

We categorized the treadmill as budget, mid-range, or high-end, depending on its price.

Extras

We noted the presence of tablet holders, phone holders, water bottle holders, heart rate monitors, cooling fans, and speakers.

Assembly

We checked the availability of professional assembly services, the cost, and the ease of self-assembly. We also measured the time it took for assembly.

Benefits Of Incline Treadmills

Enhanced Muscle Engagement

Incline walking or running engages the leg muscles more intensely, including the hamstrings, glutes, and calves. This focused muscle engagement can lead to stronger, more toned muscles in these areas, as the incline acts as a form of resistance training for the lower body.

More Muscle Activation

Walking on an incline can lead to greater muscle activation than walking on a flat surface. This increased muscle stimulation can contribute to better muscle development and strength, effectively challenging the muscles with each step.

Increased Calorie Burn

Incline training, such as walking and running on an incline treadmill, can lead to a higher calorie burn than flat treadmill workouts. The added resistance of the incline forces the body to work harder, which increases energy expenditure and contributes to more calories burned during the exercise session.

Joint Impact Reduction

For individuals with joint pain, incline treadmill training can offer a low-impact alternative to flat-surface running. The incline allows for a challenging workout that often results in less joint pain, making it a suitable option for those with knee or hip concerns.

Cardiovascular Health Improvement

The uphill movement of incline training requires the heart to pump harder, which can increase heart rate and improve cardiovascular health. Regular incline training can enhance the circulatory system’s efficiency and improve heart health.

Increased Endurance And Stamina

Incline treadmill training can improve endurance and stamina by pushing the body to adapt to more strenuous exercise conditions. This training can enhance an individual’s ability to perform various physical activities for longer durations without fatigue.

Engages The Posterior Chain

An incline treadmill targets the posterior chain muscles, including the glutes, hamstrings, and calves. This aids in toning these muscle groups while burning more calories due to the increased effort required when moving on an incline. Incline treadmills also prepare individuals for real-world scenarios like climbing steep stairs or tackling demanding hill hikes.

Enhances Workout Diversity

A noteworthy perk of incline treadmills is their ability to add variety and enjoyment to workouts, preventing monotony and keeping individuals motivated toward their fitness goals.

Buying Guide: How To Pick The Best Incline Treadmill

Incline Options

When purchasing an incline treadmill, ensuring it caters to your incline preferences is essential. Generally, treadmills above $1,500 offer a broad range of incline options. However, for those with budget constraints, examining the available incline levels is crucial since inexpensive treadmills may have limited choices.

Affordability

Budget plays a significant role in the treadmill selection process. You can explore financing options if you can’t afford your preferred treadmill upfront. Companies like NordicTrack, ProForm, or even Amazon provide convenient payment plans to assist you in distributing the cost over time.

Weight Capacity

If multiple individuals with varying weights plan to use the treadmill, it’s necessary to consider a machine with a high weight capacity. Typically, the industry-standard weight capacity is 300 pounds, but you may require adjustments to accommodate different users.

Space Requirements

Determining where your treadmill will be placed can help eliminate unfit options. Consider questions like “Do I need a foldable treadmill?” or “Am I able to leave the treadmill out at all times?” to ensure you select one that aligns with your space constraints.

Speed Range

The desired treadmill speed range depends on your workout preferences. A wide speed range is essential if you plan on engaging in high-intensity interval training (HIIT). However, a smaller speed range will suffice if you prefer slow jogs or walks. You can assess your workout goals before purchasing to find a treadmill that meets your needs.

Incline Treadmills FAQs

Is A 12 Incline Good For A Treadmill?

Yes, a 12-degree incline is suitable for a treadmill. This incline level allows users to engage in the well-known 12-3-30 workout or opt for a leisurely walk at a slight incline.

How Is The 12-3-30 Method Connected To Incline Treadmills?

The 12-3-30 workout consists of walking on an incline treadmill at a 12% incline, 3 miles per hour, for 30 minutes. This method enhances calorie burning and targets lower body muscles without needing high-impact running.

What Incline Burns The Most Calories On A Treadmill?

When considering calorie expenditure, both incline and speed are essential factors—generally, a higher incline combined with a faster pace results in more calories burned. Finding a balance of incline and maintainable speed is the key to success.

What’s The Best Method For Selecting An Appropriate Incline Angle For My Exercise Routine?

  • Start with a low incline (1-2%) to simulate a flat surface, gradually increasing it based on your fitness level and goals.
  • Pay attention to your body’s signals and maintain a comfortable pace, adjusting the incline accordingly.
  • Consider alternating between low and high-incline settings during your workout for interval or hill training.

What Are The Main Benefits Of Using A Steep Incline Treadmill?

  • Enhanced calorie burning: A higher incline can help increase the calories burned during a workout.
  • Improved muscle engagement: Incline training targets different muscle groups, such as the quadriceps, glutes, hamstrings, and calves.
  • Better cardiovascular workout: A steeper incline can increase heart rate and overall cardiovascular fitness.

Where Can I Buy A Treadmill, And Which Brands Should I Consider?

While Amazon offers various treadmill options, purchasing directly from a brand’s website often provides more efficient customer service. Considerable brands include Horizon Fitness, NordicTrack treadmills, ProForm, and Sunny Health & Fitness.

Which Muscles Are Targeted When Walking Or Running On An Incline Treadmill?

Exercising on an incline treadmill primarily targets the posterior chain, including the glutes, hamstrings, and calf muscles.

What Incline Should I Use On A Treadmill If I Want To Lose Weight?

There isn’t a specific incline level that guarantees weight loss. A healthy diet, treadmill workouts, and strength training can contribute to weight loss.

Which Treadmill Models Provide Top-Tier Auto-Incline Functionality?

Some of the best treadmills with auto-incline features include:

What Should I Keep In Mind When Buying An Incline Treadmill For Home Use?

  • Available space: Ensure the treadmill fits comfortably in your home, factoring in size and folding capabilities.
  • Budget: Determine your budget and search for models that offer the best value for your investment.
  • Motor power: A treadmill with a higher horsepower motor can accommodate higher speeds and more giant inclines.
  • Workout goals: Consider your personal fitness goals, such as weight loss, muscle strengthening, or endurance training, when selecting a treadmill.

Which Incline Setting Emulates A Realistic Outdoor Jogging Experience?

Typically, a 1-2% incline on a treadmill or incline trainer resembles the resistance experienced outdoors on a flat surface.

Does Walking On An Incline Burn Belly Fat?

Yes, walking on an incline can help burn belly fat. Incline walking increases the intensity of your workout, which can lead to a higher calorie burn and fat loss throughout your body, including your belly area. This is because the body cannot target fat loss in specific areas; instead, fat is reduced from the entire body.

Incline walking on a treadmill raises the intensity of your workout, leading to fat burn throughout your body, including your abdomen. Additionally, incline walking is a convenient way to burn fat and strengthen your core, which can contribute to a reduction in belly fat when combined with a healthy diet and overall fitness routine.


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