The Mission

At Fitnessequipped, I want to initiate and promote an active and healthy lifestyle. 

By providing valuable information on all fitness-related topics – science-based and researched for you. 


Big Things Start Small – so, why not start by taking the first step into something greater right now? Why not get in shape and activate body and mind? 

It’s your life, live it – shock the system. 

Make changes, use the moment. 

If Not Now, When?

Discipline in one area of life, will impact all other areas as well. 

Start moving and challenge yourself.